Achieve The Results You Are Seeking

Why Coaching?

personal coaching ireland

Personal coaching or life coaching is where the Anu Change Coach supports you to uncover what you really wish to achieve, by listening, carefully questioning and reflecting back to you and helping you understand this fully. Coaching helps develop skill and strategies, provides support to our clients who wish to improve their lives, and helps you to make decisions, solve problems and achieve your goals. As a Coach I truly listen to you, without analysis or judgment as you work things out and overcome the challenges that keep you stuck. I can help you gain clarity about what’s really holding you back and then put strategies into place to make positive changes. My aim is to guide, inspire and motivate you to help you uncover your goals, aspirations and vision for your life.

Your confidence varies in different aspects of your life depending on your circumstances at different times. Coaching with Anu Change can help you regain passion and enthusiasm for your life and motivate you to take action in a safe, non-judgemental, confidential and empowering environment.

Whether it’s exploring your current options, making a decision, preparing for change or support through challenging times, Anu Change will help you clarify exactly what you want and help you make the change.

Successful relationships are key to a happy, satisfying and successful life for all of us. Life Coaching is a great way to develop your interpersonal skills, design how you want to be in your relationships and find new ways to be more successful with everyone you come into contact with.

Enhance the quality of your time at home, at work, with family and loved ones. Achieving true balance is both an art and a science. Anu Change will help you achieve the best version of a balanced life that works for you.

Role of Anu Change Coach

By asking the right questions and applying tried-and-tested life coaching tools, Anu Change facilitates processes where our clients identify their specific goals and the vision they have for their life / the next season in their life, based on their values, purpose and inherent resources.

The Anu Change Coach will ask specific questions and apply strategic tools and techniques to assist our clients in how best achieve the goals and transitions in their life. This includes: planning, budgeting, setting deadlines and execution strategies among others.

The Anu Change Coach encourages our clients pursue their goals and to take action in the areas where they wish to see change. By helping our clients uncover their inherent strengths, talents, gifts and purpose in life, Anu Change inspires our clients to use these resources to achieve their goals and manage change.

Anu Change will check in on client’s progress and support them moving forward and making necessary adjustments to their goals/plans, where needed. Anu Change Coach will fulfill this role from an objective perspective.

Unsure if Coaching is for you?

Benefits of Life Coaching

  • Enjoy seeing yourself more clearly and become aware of your blind spots
  • Identify self-limiting beliefs and unhelpful thinking styles
  • Increased personal effectiveness with less procrastination
  • Notice ineffective and/or self-sabotaging behaviours
  • Improve focus and sense of direction
  • Improve ability to relate to and influence others
  • More motivation
  • Become more resilient, creative and able to handle change
  • Enjoy the satisfaction in achieving a goal
  • Armed with more self-awareness, self-belief and life strategies, you will be in a much better position to start making positive changes that make a real difference to your life.